Dal Tadka

Dal Tadka

🇮🇳 India · Main · 40 min · 311 kcal

Dal Tadka

Creamy yellow lentils finished with a sizzling ghee, garlic and cumin tempering.

👨‍🍳 Damian · Chef

Rate:

Portion & Calorie Calculator

Servings
4
Protein65.6 g
Carbohydrates179.7 g
Fat34.1 g

311 kcal / serving · Total: 1246 kcal · ×1.00

Ingredients

Plate cost

8.69 € · 2.17 € per serving · DE / Sehlen · EUR

Estimate from EU catalogue averages, not verified local store prices.

  • yellow lentils — 250 g

  • water — 900 ml

  • ghee — 30 g

  • garlic — 4 pcs

  • cumin — 33.33 pinch

  • tomato — 1 pcs

  • onion — 1 pcs

  • salt — 6 pinch

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Steps

  1. Rinse lentils and simmer in water for 25 minutes until soft.
  2. Fry onion and tomato, then stir into the dal and season.
  3. Heat ghee, sizzle cumin and sliced garlic for 30 seconds and pour over the dal.

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