
🇵🇱 Poland · Main · 25 min · 108 kcal
Toddler vegetable rice
Soft rice and vegetables without added salt or sugar. Check allergens, texture and temperature.
👨🍳 Damian · Chef
Rate:
Portion & Calorie Calculator
Servings
2
Protein4.7 g
Carbohydrates47.3 g
Fat0.6 g
108 kcal / serving · Total: 215 kcal · ×1.00
Ingredients
Plate cost
1.52 € · 0.76 € per serving · DE / Sehlen · EUR
Estimate from EU catalogue averages, not verified local store prices.
rice — 50 g
carrot — 1 pcs
zucchini — 0.25 pcs
water — 250 ml
Steps
- Wash rice and vegetables. Peel carrot; chop vegetables into small pieces.
- Simmer rice and vegetables in water until fully soft. Do not add salt or sugar. Cool, check texture and supervise eating.